The words we use often have a large impact on how we live our lives and interact with the world around us. Take some time today to examine what you are really saying to yourself. Are you trapping your mind on a "hamster wheel" of thought or are you planning a course of action? Try thinking "HOW can I _________" instead of "WHY can't I_______"
Thursday, September 4, 2014
Wednesday, September 3, 2014
Making Waves
Looking with CURIOSITY verses JUDGEMENT brings MAGIC and LIFE back into the world!
IT'S THAT SIMPLE.
We can look at a person, situation, or even ourselves in a different light and find something we never saw before! Changing your perspective can change your mood, your energy, and even your physiological responses like heart rate and blood pressure! All these things effect your overall vibration!
VIBRATION IS MOTION!
Objects that are in motion, stay in motion!
We want to stay in motion!
Your cells, organs and entire body moves and/or vibrates.
When you keep your "VIBES" high, it benefits overall Mental, Physical, and Emotional Health!
A HIGH VIBRATION IS HARD TO STOP!
High Vibration is similar to HUGE waves in the ocean. The larger waves trump the small ones!
Try stopping an ENORMOUS Wave sometime.
It's Impossible!
So Make some BIG WAVES today!
WHEN YOU CHANGE YOUR PERSPECTIVE YOU ALTER YOUR VIBRATION!
And Remember, YOU are in charge of your perspective!
Thursday, August 14, 2014
Unicorns & Rainbows
"It's Not Always Unicorns Sh*tting Rainbows All the Time!"
Everyone has challenging times, and during them we always wonder: "When will it stop? Things were going so well!"
What do we mean by "Well?"
Our expectations of what life "should be like" are many times what keeps us swimming upstream as opposed to going with the flow.
What keeps us from going with the flow?
FEAR. It's that simple.
Our Shadows (Fears) show us lessons, and until we face them, we will continue to hide in our groundhog holes every time we encounter them.
Next time you are wondering "why me?" or "I am stuck!" The first place to look for a solution is your fears. Face them. They aren't as scary as they may seem!
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