WONDERING WHERE THE DAY WENT?

Wondering why the past few days/week/LIFE has slipped through your fingers? Have you EVEN been aware of your fingers? Aware of your body, your worries.....What have you been focusing your awareness on?.....BUSY BUSY BUSYNESS I bet..... Faster.....Faster.......FASTER!!!!!! Can we please just FAST (abstain) from the fastness? The heat has us all beat, yes.....but as we are all trying to escape it's clutches, we are missing the beauty that passes by like a movie on fast forward! Good thing life seems like a VHS fast forwarding rather than a DVD skipping to the next chapter.

So SLOW down.....Stop and smell the roses! If you want to slow down, disconnect from the outside for a moment, and connect from the inside. Feel the world around you using ALL of your senses........stop the mind and LET the body just BE! Experience it this way and time will seem to slow down!