Monday, August 26, 2013
I'm SCARED...Pass The Pringles!
PRINGLES.....YUM!!!
Fear is an aspect of life that we all find challenging to face. Yet facing those fears seems to be the last thing on our to do list. Just like the cowardly lion we put on an heir of bravery but when our shadow lingers too close we run for the hills. We use the shopping mall, food, sex, alcohol, drugs, and just about anything else we can ... anything to help distract us from facing parts of ourselves or the world that make us uncomfortable. Uncomfortability is just one of the many masks that fear wears. Have you ever had a situation in life that made you extremely uncomfortable yet when you faced the uneasiness, your fear disappeared?
Sunday, August 11, 2013
Saturday, July 20, 2013
WONDERING WHERE THE DAY WENT?
Wondering why the past few days/week/LIFE has slipped through your fingers? Have you EVEN been aware of your fingers? Aware of your body, your worries.....What have you been focusing your awareness on?.....BUSY BUSY BUSYNESS I bet.....
Faster.....Faster.......FASTER!!!!!! Can we please just FAST (abstain) from the fastness?
The heat has us all beat, yes.....but as we are all trying to escape it's clutches, we are missing the beauty that passes by like a movie on fast forward! Good thing life seems like a VHS fast forwarding rather than a DVD skipping to the next chapter.
So SLOW down.....Stop and smell the roses! If you want to slow down, disconnect from the outside for a moment, and connect from the inside. Feel the world around you using ALL of your senses........stop the mind and LET the body just BE! Experience it this way and time will seem to slow down!
Thursday, June 20, 2013
Episode 2 - Coming Out
Matt and Kara are joined by special guests Jess and Chrissy where they discuss the various levels of coming out, Gettysburg ghosts, and what it's like to grow up psychic.
What You See Is What You Get? What You PERCEIVE Is What You Get!
These past few weeks have been a roller coaster of emotions for some of us. The weather has paralleled this pattern of ups and downs. Barometric pressures have an effect on us physically, and for us spiritually sensitive folk, it can completely throw us a metaphysical curve ball if we aren't ready for it.
For "empaths", it is extra challenging when EVERYONE, including the general population, is being effected physically, emotionally, and spiritually by the changes that are taking place in the atmosphere. And what an atmosphere we had. One moment it's rainy, cold, and everyone is whining about it, and then when the sun comes out (it's hot as hell) and complaining persists that it is now TOO hot. "I want to move to a place where it's sunny and 75 degrees all the time!" was a comment I heard numerous times.
Has anyone else seen this Goldilocks mentality in your neighborhood? :) Resistance to what is can cause some discontentment......why not try seeing it in a more positive way?
The old notion of "what you see is what you get." came to mind. Well I would like to CONTROL ALT DELETE that programming. Let us REPHRASE that please!
"What you PERCEIVE is what you get!"
All it takes is one little shift in perspective and the rain is your best friend but when that cloud starts to float on out we don't fret either that the sun is going to dry up everything and we turn into California raisins.
I know change can be hard for all of us. Especially this drastic change in weather....it's the unpredictable part that doesn't sit well with us. Let the unpredictable be your guide.
One who sits well with uncertainty masters the virus that plagues us all: Fear. Take fear by the horns and ride out the storm because it can't last forever. All it takes is the will to do so.
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